AVAIYA University Presents
Perimenopause & Menopause Resilience Series
FREE ONLINE for a LIMITED TIME
featuring
Ergos SE™ Faculty Mahshid Hager
presenting
Regulation, Resilience, and Menopause
If you’ve been waking up in the middle of the night with your mind spinning, looking in the mirror and wondering where your vibrant energy went, or feeling like your body has suddenly rewritten its own rulebook—I want you to take a deep breath.
You’re not losing your mind, you’re not failing, and you’re absolutely not alone.
The physical and emotional shifts of perimenopause and menopause can feel incredibly isolating. Too often, women are dismissed by conventional medicine and told to just "grin and bear it" or accept the fatigue, brain fog, sudden anxiety, and hot flashes as an inevitable part of aging.
But your body isn't breaking down; it is going through a massive hormonal and neurological recalibration. And you do not have to just "live with it."
There are root-cause, body-intelligent solutions available to help you reclaim your comfort, your sleep, and your personal power. That’s why I’m so passionate about inviting you to a brand-new, completely FREE online series from AVAIYA University:
The Perimenopause & Menopause Resilience Series
This masterclass series is hosted by iKE ALLEN & Ande Anderson, the Co-Founders of AVAIYA University, who have spent years creating deeply impactful, transformational events.
They’re bringing together 20 world-renowned women's health experts, somatic practitioners, and hormone specialists to share proven protocols for navigating midlife with ease. We're diving deep into nervous system regulation, targeted nutrition, pelvic floor health, and reclaiming your vitality.
Our Faculty member, Mahshid Hager, is deeply honored to be one of the featured speakers! She’ll be sharing her Somatic Experiencing perspective on Regulation, Resilience, and Menopause.
Once you register, keep an eye on your inbox for specific details from AVAIYA on how to access the daily classes. If you're busy, don't worry—replays are completely free for 24 hours after each session airs.
It's time to stop trying to just "survive" this transition. Your second spring is meant to be a time of deep wisdom, resilience, and personal power. Let’s reclaim it together.
To your health & happiness,
P.S. We’re stronger when we heal in community. If you have friends, family members, or colleagues who are currently struggling their way through midlife, please forward this email to them. Let's make sure no woman has to navigate this transition in the dark.
*Your Free 5 days of viewing begins when you register
*Please click the registration link for customer service from AVAIYA