AVAIYA University Presents
Healing Your Nervous System
Free for 5-days
Viewing begins three days after you Register
Featuring Barbara Collier, LPC: presenting Your Nervous System Isn’t Broken — It’s Brilliantly Loyal
Are you struggling with any of these symptoms?
· Chronic stress
· Anxiety
· Unhealed trauma
· Depression
· Chronic pain
· Sleep issues
· Digestive upset
· Chronic illness
If you're nodding along, please know you are so, so far from being alone in this.
And more than likely, your nervous system is out of whack.
The scary thing is, when your nervous system is dysregulated, it could quietly be contributing to your emotional & physical health challenges …
Even if you don’t realize it.
But here’s the best part: it’s never too late to heal your nervous system, calm your body, and free your mind!
I want to share an opportunity for you to join me for a FREE, AVAIYA University online series that our Instructor, Barbara, is participating in. It’s all about uncovering the hidden impacts of a dysregulated nervous system and helping you apply mind-body practices to feel better.
It's called The Healing Your Nervous System Summit
This online series is brought to you by iKE ALLEN & Ande Anderson, Co-Owners of AVAIYA University (creators & teachers of transformational courses, books, films and online events such as The Somatic Healing Super Summit, Overcoming Anxiety & Depression, Overcoming Insecurity & Low Self-Esteem, and many more).
Here’s just some of what you’ll learn from over 30 somatic practitioners, trauma experts, respected psychologists, best-selling authors & more:
Creating Your Nervous System Regulation Toolkit: Explore modalities like Breathwork, Therapeutic Yoga, Neuroscience, Resourcing, Embodiment, Diet, EFT Tapping & more on your healing journey.
Finding Freedom From Chronic Fatigue, Anxiety, Depression, Trauma, Chronic Pain, & More: Learn mind-body strategies & practices to alleviate your most painful mental, emotional & physical challenges.
Break Free From The Endless Cycle of Fight, Flight, or Freeze: Unlock somatic tools to cultivate safety from within, ground yourself, and regulate with ease.
Shifting the Emotional Patterns That Keep You Stuck: Identify the thoughts and beliefs that keep you trapped in a disempowered state and learn to embrace a new, empowering mindset.
The Power of Self-Awareness & Curiosity: Learn to reduce emotional triggers, hypervigilance, and feelings of overwhelm by returning to the present moment.
Your Nervous System Isn’t Broken — It’s Brilliantly Loyal: How to utilize consciousness to guide your body and mind back into balance & the power of seeing your symptoms as "messengers".
What To Do When You Can't Feel Your Body: Explore mindful practices to slowly, compassionately, reconnect with your body after trauma and dissociation.
Toxic Stress Release: Learn grounding techniques to release painful stress from traumatic experiences in your past.
The Power of Creativity and Journaling: Explore playful and pleasurable techniques to bring you back into the present moment and break free from endless cycles of daily stress.
Cultivating Wholeness: Come home to your body and step into a new era of mental & emotional peace & so much more!
After registering, look for AVAIYA’s email with specific details on accessing these transformative classes.
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